rapid fast keto boost
rapid
fast keto boost eat
a lot of zucchini just to do like grilled veggies on the side of whatever your
main meal is okay so other than that we have vegenaise this is an amazing brand
it's by earth island and it's just the original vegenaise I think you can get
this in flavors as well there might be a garlic one I'm not totally sure but
this is like a source of omega-3s which again is great if you are vegan and
keto and it has no carbs whatsoever it's pretty much just pure fat which I know
sounds not great but trust me when I say it makes your body and your brain feel
really really good so what highly highly highly recommend this and this is like
a leader of vegan is that this will last quite adding in a collagen supplement
it just kind of helps with that so lastly two basic things I just wanted run
past you two basic health guys get that your large intestines can hold like 5
pounds of poop or something like that I
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